Quit with clarity. Build freedom daily.
Your companion for breaking free — with streak tracking, daily affirmations, urge tools, and a private journal that stays on your device.
Hey — you're doing better than you think.
Freedom changes everything
Quitting isn't about willpower alone — it's about building a new identity, one day at a time. Here's what tends to improve.
Clearer focus & energy
Break the dopamine loop that drains your attention. Reclaim mental bandwidth for work, creativity, and the people who matter.
Healthier relationships
Real connection beats temporary stimulation. Show up fully for the people in your life — and for yourself.
Better sleep & calm
Evenings feel calmer when you're not fighting urges. Rest becomes deeper, mornings feel clearer.
Self-respect & pride
Every day you choose freedom is a vote for who you're becoming. Self-trust grows one honest check-in at a time.
“The person you want to be is built in moments exactly like this.”
Your complete freedom toolkit
Quittty combines streak tracking, daily motivation, and crisis tools into one compassionate companion — designed to meet you where you are.
Streak Tracking
Watch your freedom grow day by day with a beautiful streak ring and personal stats.
“7 day streak”Daily Check-in
Track your mood from Rough to Strong. Honest check-ins build lasting self-trust.
“How are you feeling?”60 Affirmations
Fresh motivation every day. Swipe through powerful reminders that meet you where you are.
“Freedom grows one honest day at a time.”Recovery Timeline
Science-backed milestones from Day 1 to 90. See what tends to improve as your streak grows.
“8 milestones unlocked”Urge SOS
Six coping tools ready when cravings hit. Breathe, move, reach out — ride the wave out.
“This craving will pass.”Private Journal
Your thoughts stay on your device. Write honestly without judgment or exposure.
“100% private”Home Screen Widget
Your streak, affirmation, and next benefit — always visible on your home screen.
“Days free: 7”Ember Companion
Your friendly flame-spirit cheers you on with affirmations and gentle encouragement.
“Hey — you're doing better than you think.”What tends to improve as your streak grows
Science-backed milestones from Day 1 to 90. Tap each milestone to explore what freedom feels like.
Awareness returns
You notice triggers sooner and create space between urge and action.
“Freedom grows one honest day at a time.”
See Quittty in action
A beautifully designed iOS companion that makes every day of freedom feel like progress.
Your why
“I want a clearer, freer mind.”
Your streak at a glance
Watch your freedom grow day by day with a beautiful streak ring and personal stats.
Every urge you ride out is proof you are getting stronger.
60 daily affirmations in the app · Shuffled fresh every midnight
90-second reset
Breathe in for 4, hold for 4, out for 6. This is the same tool Quittty uses when urges hit. Try it right here.
Be the first to know
Join the waitlist for early access, launch updates, exclusive offers, and a warm welcome from the Quittty team.
Share your feedback
Help us make Quittty better. Tell us what you love, what's missing, or what we can improve.